Because you cannot see most of what you breathe, we often times do not realize how much accumulated dust, skin flakes and other things are floating around in our air. It is only when you finally see the accumulation of these items that it starts to make sense.
Here are two air filters, on the left a new 5-Star Filter and on the right, a 3 month old 5-Star Filter. If it had not been picked up by this filter, the contaminents on this filter would have been blown right into the air you breathe!